Elizabeth Bridger 5000m row
5,000
Meters
25:50.5
Time
2:35.0
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 126 |
March 30, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.5 | 5,000 | 2:35.0 | 94 | 623 | 265 | 21 |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 628 | 53 | 22 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 626 | 53 | 21 |
| 5:12.0 | 3,000 | 2:36.0 | 92 | 617 | 53 | 21 |
| 5:10.3 | 4,000 | 2:35.1 | 94 | 622 | 53 | 21 |
| 5:10.6 | 5,000 | 2:35.3 | 93 | 621 | 53 | 21 |
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Workout Graph
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