Elizabeth Bridger 5000m row

5,000

Meters

25:50.2

Time

2:35.0

Pace

266

Calories

Average Watts94
Calories Per Hour623
Stroke Rate20
Stroke Count546
Drag Factor127

March 31, 2026 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:50.2 5,000 2:35.0 94 623 266 20
5:14.4 1,000 2:37.2 90 610 53 21
5:10.9 2,000 2:35.4 93 620 53 21
5:10.4 3,000 2:35.2 94 622 53 21
5:09.1 4,000 2:34.5 95 626 53 21
5:05.3 5,000 2:32.6 98 638 54 21

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Workout Graph

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