Elizabeth Bridger 5000m row

5,000

Meters

25:25.8

Time

2:32.5

Pace

269

Calories

Average Watts99
Calories Per Hour639
Stroke Rate21
Stroke Count549
Drag Factor126

April 18, 2026 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:25.8 5,000 2:32.5 99 639 269 21
5:09.1 1,000 2:34.5 95 626 53 22
5:04.8 2,000 2:32.4 99 640 54 21
5:02.8 3,000 2:31.4 101 647 54 21
5:05.5 4,000 2:32.7 98 637 54 22
5:03.6 5,000 2:31.8 100 644 54 22

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Workout Graph

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