Elizabeth Bridger 30:00 row
5,772
Meters
30:00.0
Time
2:35.9
Pace
311
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 126 |
May 21, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,772 | 2:35.9 | 92 | 622 | 311 | 21 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 620 | 62 | 22 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 610 | 61 | 21 |
| 18:00.0 | 1,151 | 2:36.3 | 92 | 620 | 62 | 21 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 630 | 63 | 21 |
| 30:00.0 | 1,164 | 2:34.6 | 95 | 630 | 63 | 21 |
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Workout Graph
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