Elizabeth Bridger 5000m row
5,000
Meters
24:31.1
Time
2:27.1
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 118 |
March 21, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.1 | 5,000 | 2:27.1 | 110 | 670 | 274 | 27 |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 642 | 54 | 27 |
| 4:56.3 | 2,000 | 2:28.1 | 108 | 668 | 55 | 27 |
| 4:50.6 | 3,000 | 2:25.3 | 114 | 681 | 55 | 27 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 679 | 55 | 27 |
| 4:50.3 | 5,000 | 2:25.1 | 114 | 682 | 55 | 27 |
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Workout Graph
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