Elizabeth Bridger 30:00 row
6,045
Meters
30:00.0
Time
2:28.8
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 121 |
March 24, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,045 | 2:28.8 | 106 | 664 | 24 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 24 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 619 | 23 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 24 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 25 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 24 |
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Workout Graph
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