Elizabeth Bridger 5000m row
5,000
Meters
24:38.1
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 114 |
March 26, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.1 | 5,000 | 2:27.8 | 108 | 673 | 28 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 27 |
| 4:55.9 | 2,000 | 2:27.9 | 108 | 671 | 28 |
| 4:55.2 | 3,000 | 2:27.6 | 109 | 674 | 28 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 675 | 28 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 29 |
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Workout Graph
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