Dane Ciolino 15:00 row
3,352
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 117 |
November 13, 2017 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,352 | 2:14.2 | 145 | 788 | 197 | 24 | 141 |
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 25 | 131 |
| 6:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 24 | 140 |
| 9:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 24 | 144 |
| 12:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 24 | 146 |
| 15:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.