Dane Ciolino 18:17 row
3,965
Meters
18:17.2
Time
2:18.3
Pace
190
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 143 |
December 04, 2017 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.2 | 3,965 | 2:18.3 | 132 | 754 | 24 | 138 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 134 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 140 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 142 |
| 18:17.2 | 686 | 2:23.7 | 118 | 705 | 25 | 136 |
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Workout Graph
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