Dane Ciolino 25:19 row
5,585
Meters
25:19.3
Time
2:16.0
Pace
325
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 126 |
January 03, 2018 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:19.3 | 5,585 | 2:16.0 | 139 | 770 | 325 | 27 | 141 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 | 145 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 | 135 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 140 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 143 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 145 |
| 25:19.3 | 45 | 3:34.4 | 35 | 373 | 2 | 47 | 140 |
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Workout Graph
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