Dane Ciolino 12:19 row
2,811
Meters
12:19.8
Time
2:11.5
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 136 |
January 04, 2018 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.8 | 2,811 | 2:11.5 | 154 | 828 | 26 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 12:19.8 | 521 | 2:14.1 | 145 | 798 | 27 |
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Workout Graph
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