Dane Ciolino 43:51 BikeErg
18,185
Meters
43:51.2
Time
2:24.6
Pace
506
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 56 |
| Revolution Count | 2502 |
| Power/kg | 1.35 |
| Drag Factor | 130 |
March 13, 2022 15:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:51.2 | 18,185 | 2:24.6 | 116 | 697 | 506 | 56 | 123 |
| 5:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 57 | 120 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 56 | 56 | 118 |
| 15:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 57 | 121 |
| 20:00.0 | 2,049 | 2:26.4 | 112 | 683 | 56 | 56 | 120 |
| 25:00.0 | 2,043 | 2:26.8 | 111 | 680 | 56 | 56 | 123 |
| 30:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 56 | 117 |
| 35:00.0 | 2,049 | 2:26.4 | 112 | 683 | 56 | 56 | 122 |
| 40:00.0 | 2,004 | 2:29.7 | 104 | 659 | 54 | 55 | 121 |
| 43:51.2 | 1,829 | 2:06.4 | 173 | 896 | 57 | 65 | 151 |
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Workout Graph
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