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Dane Ciolino 1:00:56 BikeErg

24,830

Meters

1:00:56.5

Time

2:27.2

Pace

680

Calories

121

Heart Rate

Average Watts110
Calories Per Hour669
RPM56
Revolution Count3455
Power/kg1.28
Drag Factor126

March 28, 2022 10:56:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:56.5 24,830 2:27.2 110 669 680 56 121
5:00.0 2,096 2:23.1 119 708 59 58 119
10:00.0 2,091 2:23.4 119 696 58 58 121
15:00.0 2,023 2:28.2 107 660 55 56 119
20:00.0 2,048 2:26.4 111 672 56 57 118
25:00.0 2,040 2:27.0 110 672 56 57 119
30:00.0 2,060 2:25.6 113 684 57 57 120
35:00.0 2,018 2:28.6 107 660 55 56 122
40:00.0 2,037 2:27.2 110 672 56 57 124
45:00.0 2,016 2:28.8 106 660 55 56 122
50:00.0 2,019 2:28.5 107 660 55 56 123
55:00.0 2,011 2:29.1 105 660 55 56 118
1:00:00.0 2,003 2:29.7 104 648 54 56 120
1:00:56.5 367 2:33.9 96 573 9 54 133

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Workout Graph

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