Dane Ciolino 1:00:11 BikeErg
24,815
Meters
1:00:11.5
Time
2:25.5
Pace
687
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 63 |
| Revolution Count | 3817 |
| Power/kg | 1.32 |
| Drag Factor | 93 |
April 18, 2022 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 24,815 | 2:25.5 | 114 | 690 | 63 | 120 |
| 5:00.0 | 2,065 | 2:25.2 | 114 | 692 | 63 | 120 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 65 | 118 |
| 15:00.0 | 2,099 | 2:22.9 | 120 | 712 | 65 | 122 |
| 20:00.0 | 2,080 | 2:24.2 | 117 | 701 | 64 | 121 |
| 25:00.0 | 2,046 | 2:26.6 | 111 | 682 | 63 | 120 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 63 | 122 |
| 35:00.0 | 2,072 | 2:24.7 | 115 | 696 | 64 | 121 |
| 40:00.0 | 2,102 | 2:22.7 | 120 | 714 | 65 | 125 |
| 45:00.0 | 1,981 | 2:31.4 | 101 | 646 | 61 | 115 |
| 50:00.0 | 2,053 | 2:26.1 | 112 | 686 | 63 | 122 |
| 55:00.0 | 2,054 | 2:26.0 | 112 | 686 | 63 | 119 |
| 1:00:00.0 | 2,040 | 2:27.0 | 110 | 678 | 63 | 120 |
| 1:00:11.5 | 63 | 3:02.5 | 58 | 498 | 47 | 118 |
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Workout Graph
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