Dane Ciolino 1:10:22 BikeErg
30,366
Meters
1:10:22.0
Time
2:19.0
Pace
872
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 64 |
| Revolution Count | 4541 |
| Power/kg | 1.51 |
| Drag Factor | 102 |
October 19, 2022 12:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:22.0 | 30,366 | 2:19.0 | 130 | 748 | 64 | 129 |
| 10:00.0 | 4,465 | 2:14.3 | 144 | 796 | 66 | 125 |
| 20:00.0 | 4,453 | 2:14.7 | 143 | 792 | 66 | 131 |
| 30:00.0 | 4,354 | 2:17.8 | 134 | 760 | 65 | 131 |
| 40:00.0 | 4,311 | 2:19.1 | 130 | 746 | 64 | 129 |
| 50:00.0 | 4,211 | 2:22.4 | 121 | 716 | 63 | 128 |
| 1:00:00.0 | 4,212 | 2:22.4 | 121 | 716 | 63 | 129 |
| 1:10:00.0 | 4,216 | 2:22.3 | 121 | 717 | 63 | 130 |
| 1:10:22.0 | 144 | 2:32.7 | 98 | 637 | 63 | 132 |
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Workout Graph
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