Dane Ciolino 10:09 row
2,268
Meters
10:09.4
Time
2:14.3
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 0 |
October 24, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,268 | 2:14.3 | 144 | 796 | 25 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 10:09.4 | 31 | 2:31.6 | 100 | 645 | 13 |
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Workout Graph
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