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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Ivar Reiten

Log

Date Distance Time Pace Comments Action
03/22/16 5,000m 20:58.9 2:05.8 View workout
03/12/16 1,000m 3:05.1 1:32.5 View workout
03/09/16 3,000m 12:15.8 2:02.6 View workout
03/08/16 500m 2:00.3 2:00.3 View workout
03/02/16 5,000m 19:21.2 1:56.1 View workout
02/24/16 5,000m 19:15.4 1:55.5 View workout
02/21/16 5,000m 20:35.9 2:03.5 View workout
02/19/16 500m 1:26.0 1:26.0 View workout
02/17/16 1,000m 4:00.6 2:00.3 View workout
02/17/16 1,500m 6:02.6 2:00.8 View workout
02/17/16 500m 1:28.9 1:28.9 View workout
02/16/16 2,000m 6:52.8 1:43.2 View workout
02/15/16 5,000m 19:24.9 1:56.4 View workout
02/11/16 1,000m 4:02.6 2:01.3 View workout
02/11/16 500m 1:30.5 1:30.5 View workout
02/10/16 100m 0:15.1 1:15.5 View workout
02/10/16 100m 0:15.1 1:15.5 View workout
02/10/16 100m 0:15.8 1:19.0 View workout
02/10/16 5,000m 19:01.4 1:54.1 View workout
02/09/16 2,464m 10:06.3 2:03.0 View workout