Mike L 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
116
Calories
163
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 155 |
| Drag Factor | 0 |
January 28, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 116 | 17 | 163 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 29 | 18 | 144 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 29 | 18 | 163 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 29 | 17 | 169 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 29 | 16 | 176 |
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Workout Graph
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