Mike L 11:24 row
2,328m
Meters
11:24.1
Time
2:26.9
Pace
128
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 139 |
November 13, 2017 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.1 | 2,328m | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 11:24.1 | 294m | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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