Mike L 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 143 |
November 29, 2017 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 924 | 63 | 22 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 23 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 21 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 22 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 21 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 25 |
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Workout Graph
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