Mike L 5:40 row
1,303m
Meters
5:40.1
Time
2:10.5
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 141 |
March 04, 2018 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.1 | 1,303m | 2:10.5 | 157 | 841 | 23 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 25 |
| 5:40.1 | 303m | 2:26.5 | 111 | 682 | 21 |
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Workout Graph
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