Mike L 12:22 row
2,597m
Meters
12:22.6
Time
2:22.9
Pace
120
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 103 |
March 03, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.6 | 2,597m | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 12:22.6 | 473m | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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