Mike L 17:38 row
3,619m
Meters
17:38.5
Time
2:26.2
Pace
201
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 135 |
March 05, 2018 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.5 | 3,619m | 2:26.2 | 112 | 685 | 23 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 17:38.5 | 585m | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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