Mike L 17:44 row
3,750m
Meters
17:44.7
Time
2:21.9
Pace
175
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 141 |
March 19, 2018 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.7 | 3,750m | 2:21.9 | 122 | 721 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 17:44.7 | 626m | 2:11.5 | 154 | 829 | 22 |
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Workout Graph
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