Mike L 1600m row
1,600m
Meters
6:53.6
Time
2:09.2
Pace
97
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 134 |
July 11, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.6 | 1,600m | 2:09.2 | 162 | 857 | 24 |
| 1:44.5 | 400m | 2:10.6 | 157 | 840 | 26 |
| 1:48.5 | 800m | 2:15.6 | 140 | 782 | 23 |
| 1:39.9 | 1,200m | 2:04.8 | 180 | 918 | 23 |
| 1:40.6 | 1,600m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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