Mike L 5:15 row
1,116m
Meters
5:15.4
Time
2:21.3
Pace
62
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 128 |
July 11, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,116m | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 5:15.4 | 35m | 3:40.0 | 33 | 413 | 20 |
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Workout Graph
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