Mike L 9:00 row

2,036m

Meters

9:00.3

Time

2:12.6

Pace

121

Calories

Average Watts150
Calories Per Hour815
Stroke Rate23
Stroke Count222
Drag Factor161

July 02, 2018 19:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.3 2,036m 2:12.6 150 815 23
4:23.7 1,000m 2:11.8 153 825 25
8:42.1 1,000m 2:09.2 162 858 24
9:00.3 36m 4:12.7 22 374 20

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Workout Graph

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