Mike L 9:00 row
2,036m
Meters
9:00.3
Time
2:12.6
Pace
121
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 23 |
Stroke Count | 222 |
Drag Factor | 161 |
July 02, 2018 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.3 | 2,036m | 2:12.6 | 150 | 815 | 23 |
4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 25 |
8:42.1 | 1,000m | 2:09.2 | 162 | 858 | 24 |
9:00.3 | 36m | 4:12.7 | 22 | 374 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.