Mike L 5:16 row
1,218m
Meters
5:16.1
Time
2:09.7
Pace
74
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 22 |
Stroke Count | 116 |
Drag Factor | 140 |
June 15, 2018 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.1 | 1,218m | 2:09.7 | 160 | 851 | 22 |
5:16.1 | 1,219m | 2:09.6 | 161 | 852 | 22 |
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Workout Graph
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