Mike L 15:46 row
3,511
Meters
15:46.3
Time
2:14.7
Pace
159
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 169 |
July 20, 2018 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.3 | 3,511 | 2:14.7 | 143 | 604 | 159 | 24 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 24 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 25 |
| 15:46.3 | 837 | 2:15.1 | 142 | 779 | 49 | 25 |
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Workout Graph
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