Mike L 20:52 row
4,648m
Meters
20:52.3
Time
2:14.7
Pace
237
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 150 |
August 09, 2018 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.3 | 4,648m | 2:14.7 | 143 | 792 | 23 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 24 |
| 17:57.4 | 2,000m | 2:16.4 | 138 | 773 | 23 |
| 20:52.4 | 648m | 2:15.0 | 142 | 789 | 22 |
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