Mike L 12:24 row
2,450m
Meters
12:24.8
Time
2:32.0
Pace
132
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 125 |
August 08, 2018 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.8 | 2,450m | 2:32.0 | 100 | 643 | 25 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 12:24.8 | 470m | 2:34.0 | 96 | 629 | 27 |
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Workout Graph
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