Mike L 25:25 row
5,618m
Meters
25:25.2
Time
2:15.7
Pace
323
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 86 |
August 27, 2018 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.2 | 5,618m | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 25:25.2 | 93m | 2:15.4 | 141 | 784 | 17 |
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Workout Graph
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