Mike L 18:39 row
4,203m
Meters
18:39.6
Time
2:13.1
Pace
242
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 99 |
August 20, 2018 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.6 | 4,203m | 2:13.1 | 148 | 809 | 19 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 21 |
| 17:33.6 | 2,000m | 2:11.6 | 153 | 827 | 19 |
| 18:39.6 | 203m | 2:42.5 | 81 | 580 | 19 |
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Workout Graph
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