Mike L 28:23 row
6,120m
Meters
28:23.6
Time
2:19.1
Pace
310
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 18 |
Stroke Count | 507 |
Drag Factor | 94 |
August 31, 2018 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:23.6 | 6,120m | 2:19.1 | 130 | 746 | 18 |
5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 |
28:23.6 | 714m | 2:22.5 | 121 | 715 | 18 |
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Workout Graph
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