Mike L 28:23 row
6,120
Meters
28:23.6
Time
2:19.1
Pace
310
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 507 |
| Drag Factor | 94 |
August 31, 2018 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.6 | 6,120 | 2:19.1 | 130 | 746 | 310 | 18 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 17 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 18 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 17 |
| 28:23.6 | 714 | 2:22.5 | 121 | 715 | 40 | 18 |
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Workout Graph
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