Mike L 17:54 row
4,108m
Meters
17:54.3
Time
2:10.7
Pace
212
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 90 |
August 29, 2018 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.3 | 4,108m | 2:10.7 | 157 | 838 | 18 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 17:54.3 | 637m | 2:16.8 | 137 | 770 | 20 |
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Workout Graph
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