Mike L 31:36 row
6,940m
Meters
31:36.2
Time
2:16.6
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 107 |
September 17, 2018 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.2 | 6,940m | 2:16.6 | 137 | 772 | 19 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 31:36.2 | 332m | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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