Mike L 25:27 row
5,395m
Meters
25:27.1
Time
2:21.5
Pace
304
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 74 |
September 08, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.1 | 5,395m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 |
| 25:27.1 | 57m | 3:57.7 | 26 | 389 | 29 |
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Workout Graph
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