Mike L 25:19 row
5,677m
Meters
25:19.4
Time
2:13.8
Pace
332
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 16 |
| Stroke Count | 418 |
| Drag Factor | 114 |
September 07, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.4 | 5,677m | 2:13.8 | 146 | 802 | 16 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 16 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 15 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 25:19.4 | 74m | 2:11.0 | 155 | 834 | 19 |
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Workout Graph
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