Mike L 20:45 row
4,683m
Meters
20:45.0
Time
2:12.9
Pace
272
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 347 |
| Drag Factor | 84 |
September 04, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.0 | 4,683m | 2:12.9 | 149 | 812 | 18 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 16 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 20:45.0 | 151m | 2:29.0 | 106 | 664 | 23 |
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Workout Graph
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