Mike L 16:58 row
3,801m
Meters
16:58.4
Time
2:13.9
Pace
203
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 293 |
| Drag Factor | 131 |
September 03, 2018 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.4 | 3,801m | 2:13.9 | 146 | 801 | 17 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 16 |
| 16:58.4 | 416m | 2:22.3 | 121 | 717 | 20 |
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Workout Graph
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