Mike L 15:25 row
3,296m
Meters
15:25.3
Time
2:20.3
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 106 |
November 18, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.3 | 3,296m | 2:20.3 | 127 | 735 | 18 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 15:25.3 | 87m | 2:25.4 | 114 | 691 | 17 |
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Workout Graph
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