Mike L 15:29 row
3,451m
Meters
15:29.7
Time
2:14.7
Pace
200
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 93 |
September 25, 2018 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.7 | 3,451m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 15:29.7 | 84m | 2:56.7 | 63 | 518 | 26 |
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Workout Graph
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