Mike L 23:48 row
5,275m
Meters
23:48.6
Time
2:15.4
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 93 |
September 21, 2018 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.6 | 5,275m | 2:15.4 | 141 | 785 | 18 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 23:48.6 | 831m | 2:17.5 | 135 | 762 | 19 |
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Workout Graph
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