Mike L 15:36 row
3,415
Meters
15:36.6
Time
2:17.1
Pace
175
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 97 |
January 03, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.6 | 3,415 | 2:17.1 | 136 | 672 | 175 | 20 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 59 | 21 |
| 8:59.3 | 1,000 | 2:14.1 | 145 | 791 | 59 | 19 |
| 13:38.0 | 1,000 | 2:19.3 | 129 | 736 | 57 | 19 |
| 15:36.7 | 415 | 2:23.0 | 120 | 697 | 23 | 21 |
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Workout Graph
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