Mike L 15:36 row
3,415m
Meters
15:36.6
Time
2:17.1
Pace
175
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 97 |
January 03, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.6 | 3,415m | 2:17.1 | 136 | 767 | 20 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 21 |
| 8:59.3 | 1,000m | 2:14.1 | 145 | 798 | 19 |
| 13:38.0 | 1,000m | 2:19.3 | 129 | 745 | 19 |
| 15:36.7 | 415m | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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