Mike L 17:24 row
3,740m
Meters
17:24.2
Time
2:19.5
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 101 |
March 01, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.2 | 3,740m | 2:19.5 | 129 | 742 | 20 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 17:24.2 | 504m | 2:23.0 | 120 | 711 | 20 |
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Workout Graph
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