Mike L 7:28 row
1,026m
Meters
7:28.5
Time
3:38.5
Pace
104
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 99 |
June 02, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 1,026m | 3:38.5 | 34 | 415 | 14 |
| 6:00.0 | 1,027m | 2:55.2 | 65 | 523 | 18 |
| 7:28.5 |
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