Mike L 38:16 row
8,105m
Meters
38:16.9
Time
2:21.6
Pace
458
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 771 |
| Drag Factor | 105 |
March 04, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.9 | 8,105m | 2:21.6 | 123 | 723 | 20 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 38:16.9 | 1,011m | 4:05.7 | 24 | 381 | 21 |
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Workout Graph
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