Mike L 21:33 row
4,414m
Meters
21:33.7
Time
2:26.5
Pace
246
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 106 |
March 06, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.7 | 4,414m | 2:26.5 | 111 | 682 | 17 |
| 7:19.6 | 1,600m | 2:17.3 | 135 | 764 | 17 |
| 14:57.9 | 2,814m | 1:21.4 | 648 | 2530 | 17 |
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Workout Graph
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