Mike L 17:14 row
3,779m
Meters
17:14.9
Time
2:16.9
Pace
219
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 105 |
March 17, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.9 | 3,779m | 2:16.9 | 136 | 769 | 17 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 17:14.9 | 1,098m | 3:18.0 | 45 | 455 | 18 |
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Workout Graph
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