Mike L 16:07 row
3,461m
Meters
16:07.6
Time
2:19.7
Pace
196
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 113 |
March 13, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.6 | 3,461m | 2:19.7 | 128 | 740 | 19 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 16:07.6 | 1,103m | 2:46.6 | 76 | 560 | 19 |
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Workout Graph
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